It’s a favorite among the keto crowd, but this bar is applicable to anybody who wants a high protein and low carb snack on the go. There is a moderate amount of total carbs, but they are offset by an excellent fiber content (13 grams). Atlas BarĪtlas Bar takes a keto-friendly approach: the protein content is solid, at 16 grams, but the sugar content is very low, at only 3 grams. All the sweetness is provided by a sugar alcohol, so if that’s not your thing, steer clear of this one. 21 grams of protein and only 3 grams of sugar! How do they do it? Artificial sweeteners. Want tons of protein and almost no sugar? One option is a Pure Protein Bar. Again, depending on what you are looking for in your protein bar, that may or may not be a problem. It also uses 10 grams of sugar alcohols to improve the taste. The ONE bar is heavy on saturated fat, so if that’s an issue for you, take note. With that, 21 grams of protein, and 9 grams of fiber, the stats are pretty impressive. They call it the ONE bar because there’s only one gram of sugar per bar. Fifteen grams of fiber and zero sugar–can you complain? Well, yes, if you want fiber: there isn’t any of that in an Epic Bar, either. The whole reason protein bars were invented was because it isn’t very convenient to carry around high-protein meals when you are on the go.Īpparently, until Epic came along, nobody realized you could just preserve some lean meat, season it with spices, and pack in some chia seeds good measure. Put those together and you get tons of fiber, 12 grams of protein, and a moderate 15 grams of sugar (none of it added). Want simple? How about six ingredients? Dates, egg whites, almonds, cashews, chocolate, and sea salt. They say “don’t reinvent the wheel” but that’s more or less what RXBar did: they rebuilt the very idea of a protein bar from the ground up. To keep the sugar content down, it’s flavored with sucralose instead.
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It delivers a solid 15 grams of protein and only five grams of sugar. Targeted at bodybuilders and athletes, this protein bar strives to provide a lot of protein but stay lean when it comes to carbs. The result is 17 grams of protein, 2 grams of sugar, and 7 grams of fiber: pretty impressive stats for something with no sugar alcohols. Instead of artificial sweeteners, it uses chicory root and just a touch of chocolate to flavor its bars. Here’s a new idea: a protein bar that’s low in carbs but doesn’t dump in a bunch of sugar to make up for it. Built Bars are also very low calorie, containing just 110 calories per serving. The protein is only derived from whey isolate and casein, including all nine essential amino acids to support recovery and performance.
#Best protein powder brands on the market free
Every single delicious flavor is free of gluten, GMOs, artificial sweeteners, preservatives, and fillers. Built Bars are some of the cleanest and best tasting protein bars on the market.